IJOYS Volume 6 – Issue 1


IJOYS Volume 6 – Issue 1


I am delighted to bring the current volume of IJOYAS on the Holy occasion of Dusshera. It is a privilege to release this issue on the day when the whole nation is celebrating VijayaDashmi the victory of Lord Ram on Ravana. It is the victory of goodness on badness. Let Lord Ram bring a harmony in the entire world where the humanity is struggling with terrorism and hatred. Let the goodness get victory once again.

Readers might be aware that IJOYAS completed its three years of publication successfully. During this period we tried to provide a really exciting opportunity to consider the truly
interdisciplinary nature of Yoga and other allied studies going on all over.

The objective of this journal is to publish up-to-date, high-quality and original research papers alongside relevant and insightful reviews. Itincludes technical and professional aspects
of Yoga and allied disciplines like Philosophy, Spirituality, Psychology, Human Consciousness, Medical, Paramedical sciences, Health sciences, Therapy, Education, Physical education, exercise and sports sciences, biomechanics, Literary/textual studies, Physiology, Biochemistry etc.

My sincere thanks to all the member of advisory and review committee, for their effort and contributors to this issue. Needless to say, any papers that you wish to submit, either
individually or collaboratively, are much appreciated and will make a substantial contribution to the development and success of the journal.



S.No. Article Name Author Page no.
1. Editor’s Note   1-3
Empirical research
2. Impact of Preksha Meditation (P.M.) on Mental Health of Female Executives of Metro City B.P. Gaur and  V.S. Gusain 4-5
3. A Study on the Effect of Integrated Yoga on Labor Pain Radhika Chandrakar et.al. 6-10
4. The Effect Of Yogicpractice Enhances Self–Esteem Among Student Teachers S,Velvizhi 11-17
5. Effectiveness of Yoga on Certain Personality Traits – A Pilot Study B.Tamilselvi 18-22
6. Effect of Yoga and Physical Exercises on metabolic syndrome among persons with Intellectual Disability Manisha Sharma et. al. 23-29
7. Impression of Group Consciousness on Alpha E.E.G. Brain Waves Shudhanshu Verma et.al. 30-37
8. Effect of Maha Mrityunjaya Mantra on Self Inferiority & Depression Kanchan Joshi 38-43
Literary Research
9. The Relationship Between Yoga Psychology and Western Psychology, and Its Implications For Psychotherapy Meera Sharma 44-55
10. FG Meditation as a Multidisciplinary and Holistic Approach of Meditation Farshad Nazaraghaei 56-62
11. Path of Enlightenment in Patanjal Yoga Sutra Virendra Singh 63-68
12. Essence of Karma, Bhakti, and Gyan Yoga in special reference of Srimad Bhagwad Geeta Sunil Kumar Srivastava 69-75
13. Shatkarmas: Its origin and implication Somdutta Tiwary 76-78